The human body has the innate ability to isolate, process and discharge toxins and waste materials. However, reckless living caused by repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition, metabolic co-factors and hormones which regulate the body’s internal homeostasis, disrupts the body balance and leads to the accumulation and spread of toxins in the body, disorders and disease. 

Panchakarma is Ayurveda’s primary purification, detoxification and rejuvenation program for the entire human body.

Panchakarma at Soul

The programme is offered as an “All Inclusive” package for a minimum stay of 7 days, but generally requires 14 – 21 days. We provide you with a comprehensive treatment, as prescribed in the records of the ancient vaidyas.

  • A thorough first medical consultation by our expert Ayurvedic Doctor and partner, Dr. Nalin Kumara [includes an introduction to Ayurveda and a pulse and Dosha evaluation].
  • Daily medical supervision and monitoring by our Doctors and expert Therapists.
  • 7 to 10 Ayurveda treatments and massages daily by specialist therapists, including Abhyanga (different forms of medicated oil massages), Swedana (individual heat / sweat herbal therapy), Shirodhara (warm medicated oil drip to the forehead), Udhulana (body dusting with herbal preparations) and herbal bath treatments.
  • Individualized Ayurveda diet; specially prepared meals, comprising multi-course healthy breakfast with Fresh tropical fruit), lunch and dinner, by expert Chefs.
  • Ayurveda medications to treat specific health conditions, and to take away and continue at home.
  • Plenty of Herbal and organic tea, tropical fruit beverages and herbal rejuvenation drinks, and unlimited supply of drinking water.
  • Educational sessions for continued self-treatment and maintenance of internal balance.
  • Ayurveda cooking class with our Chefs.
  • “Sarongs” for wearing, special bedroom linen, bandages for blood circulation control, and “Soul” flip-flops (Slippers) for use and take away.
  • Ayurveda toiletries (soap, toothpaste).
  • Traditional outdoor and indoor bath facilities.
  • Cleansing Day.
  • Visit to the beautiful Godauda temple or Ayurveda medicine factory.
  • Lifestyle and diet recommendations specific to each individual.
  • Final evaluation and consultation by expert Dr. Nalin Kumara.
  • Serene “village” ambience set amidst a natural ‘forest’ and herbal garden.


Panchakarma has proven capability in addressing and curing various illnesses

Paralysis through strokes (hemiplegia), psoriasis, Arthritis, Osteoarthritis, rheumatoid arthritis, Osteoporosis, auto immunity diseases, diabetes myelitis, Cholesterol build up, High Blood Pressure, poly joint pains, skin disorders, Obesity.

Alzheimer’s and memory loss, Parkinson’s, Insomnia, Bell’s Palsy, Upper Respiratory tract infections (Bronchial asthma, Hay Fever, Nasal Congestion, etc.), sinusitis, migraine and headache, stress, depression, premature greying of hair, Thyroid disorder, eye disorders, hearing disorders, Frozen Shoulder.

Gastritis, chronic indigestion, hyperacidity, severe back pain and sciatica, chronic back pain, cirrhosis, Gall Bladder stones, pancreatitis.

Ulcers, piles, hemorrhoids, anal fistula and renal diseases, gynecological ailments, disorders of genitalia, sexual debility and infertility, constipation.

Tennis elbow, golf elbow, Wrist drop, Knee joint pains, varicose veins, ankle joint pains.


Offered with Panchakarma

This special massage cleanses your body by increasing perspiration. It involves gently applying medicated oil and then performing a pressurized massage with the help of small cotton ‘blouses’ filled with a unique type of cooked rice called Njavara, dipped in cow’s milk and a special herbal paste, to produce sweat. This is amazing for your skin and also takes away stress and revitalizes your body tissue and muscles.
The Garshana massage involves no oil or herbal powders. It stimulates the body without the application of any lubricant. A combination of light and vigorous movements are applied to eliminate toxins from the body by stimulating the lymphatic system. This helps the fat cells in the body to break down and there is exfoliation of the dead skin cells, leaving the skin looking bright and radiant. This opens the pores for effective Abhyangam to follow.
This massage involves the pouring of warm oil from a Kindi (a special type of vessel) placed several inches above the body while a masseuse performs the massage. Since this aims at balancing the Vata Dosha, the medicated oil used depends on your personal health condition, and addresses stiffness in the body and joints, fractures, paralysis, paraplegia, monoplegia, and hemiplegia.
These involve the use of various herbal centric materials to create a natural skin and beauty solution. This treatment vitalizes the skin, improves skin texture and vibrance, nourishes the body, improves circulation as thereby increases your external beauty.
This is a full-body hot-oil massage with medicated herbal oil in the dosha, varied according to your health condition. A comfortably warm temperature is maintained in the room, and with the help of motion, pressure points and ways of applying pressure, different energy centers are stimulated to assist the body in discharging deep seated toxins as well as improving the blood circulation in the body.
The Udvartana massage is aimed at increasing blood circulation and discharging toxins from the body. It is a effective for controlling cholesterol levels, losing weight and improving skin complexion. Herbal paste or dried herbal powders are applied in an upward direction to break down the Kapha and body fat.


Have any questions or want to learn more? Give us a call or send us a message, we’ll be happy to help!

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